Bitter gourd or Bitter melon or Karela with botanical name “Momordica Charantia” is considered as one of the Indian healthiest foods despite its unpalatable bitter taste. This herbal fruit has been employed in the different Ayurvedic treatment of many women problems such as PCOS, diabetes, and much more.
Women suffering from PCOS have found bitter gourd helpful in preventing and treating symptoms associated with PCOS. This does not mean that men do not benefit from the bitter melon. It was also studied that bitter gourd help men with erectile dysfunction in diabetes. However, this article mainly focuses on how it can benefit PCOS-afflicted women . Let’s dive into it.
Medicinal Properties of Bitter Melon or Bitter Gourd
Ayurveda acharyas applaud the medicinal properties of bitter melon to be effective in treating varieties of health conditions. Ayurveda texts recommend this gourd for the treatment of the following health issues:
- Female infertility
- Kidney stones
- Erectile dysfunction experienced in men
- Intestinal parasites
Uses of Bitter Melon or Bitter Gourd in PCOS
Polycystic ovary syndrome (PCOS) is known as the major cause of female infertility, and some health problems have been linked to this problem. Below are the various ways bitter melon can help women with PCOS:
- Reduces blood sugar level: Many researchers have linked PCOS to high blood glucose level and diabetes. Body cells are unable to respond to insulin in this condition actively. Studies have shown that bitter gourd is equipped with medicinal properties to reduce blood sugar level and as well as enhances the cells sensitivity to insulin.
- Helps reduce weight: PCOS has also been linked to obesity, as a vicious cycle between weight gain and PCOS need to be controlled to improve PCOS condition. To achieve this, bitter melon has been researched to help in weight loss. Regular consumption of bitter gourd either raw or through supplement is capable of controlling PCOS condition.
- Purifies blood: Ayurvedic texts have also recommended bitter melon for blood purification and at the same time expels toxins from the body. The fruit revitalizes the level and controls the cholesterol production in the body with tremendous improvement in the level of blood cholesterol.
After reviewing all these benefits, doctors at MOOLIKA AYURVEDA chose the herbs of bitter melon as the main ingredient in PCORID CAPSULES for the treatment of PCOS and female infertility.
How Bitter Melon Helps Men with Erectile Dysfunction?
Generally, one of the usual health problems of the diabetic men is erectile dysfunction. Research has shown that incorporating bitter melon in their diet is capable of reducing blood sugar level and help men with erectile dysfunction as a result of diabetes.
Unhealthy blood cholesterol level can result in erectile dysfunction and premature ejaculation. However, regular consumption of karela can help reduce elevated blood cholesterol level and consequently improves men’s sexual health.
Excessive weight gain or obesity is another issue responsible for erectile dysfunction in men. Bitter melon aids weight loss to enhance sexual health of men.
Bitter melon plays a significant role in the treatment of PCOS and other health issues. Incorporating it into your diet can help prevent and treat related symptoms in women with PCOS and men with erectile dysfunction. You can also supplement your diet with bitter gourd to enjoy numerous health benefits of this fruit. Take advantage of some supplements with the main ingredient of bitter melon on this page to enjoy this powerful herbal fruit.
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