Garlic health Benefits
Garlic has been highly valued for centuries all over the world for its health-building qualities. It is believed to have originated in central Asia and was known to the Chinese as far back as 3000 BC. Athletes and soldiers in ancient Greece and Rome and Egyptian slaves were regularly fed garlic to increase their strength and endurance. For millennia, Ayurvedic and Chinese medical practitioners have employed garlic to relieve everything from coughs and fevers to skin problems, earaches and other maladies. Garlic is known for its pronounced aphrodisiac effect, especially useful to older men with nervous tension and falling libido.