Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon
Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon

Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon

Durva grass is a skin-friendly herb equipped with anti-inflammatory and acts as an antiseptic agent to be widely used in treating various skin disorders such as skin rashes, itching, eczema, Psoriasis, haemorrhoids, Herpes, and much more.

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Ayurveda Health benefits of Kiratatikta or Chirata
chirata plant for diabetes, how to use chirata in diabetes, chirata benefits, chirata for pcos, chirata for weight loss, chirata for diabetes

Ayurveda Health benefits of Kiratatikta or Chirata

Kiratatikta or Chirata which is also known as Chiretta, Swertia Chirata or Chirayata is a bitter Indian herb that is equipped with many health benefits. Chirata Health benefits in diabetes and pcos or pcod are very well explained in Ayurveda.

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Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.

 

It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”

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