Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.

 

It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”

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Ayurveda Health Benefits of Castor Oil

Ayurveda Health Benefits of Castor Oil
Ayurveda Health Benefits of Castor Oil

Introduction

Over the years now, castor oil has been widely used in various preparations of medicinal concoctions in the Ayurvedic treatments of many health conditions such as arthritis, cerebral palsy, rheumatism, skin diseases, gastrointestinal disorders, multiple sclerosis, and much more. Castor oil is broadly extracted from seeds of Ricinus Communis plant. The plant is known as Haralenne and Arandi in Kannada and Hindi respectively.

Castor oil is equipped with essential medicinal properties to offer many health benefits. Ayurvedic texts recommend this oil to be used both internally and externally. However, care must be taken when used orally and it is advised to be used under a close supervision of experienced Ayurvedic doctors.

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Health Benefits Raisins or Dry grapes

Ayurveda Health benefits of raisins
Ayurveda Health benefits of raisins

Introduction

Raisins are dried grapes fruits which come from the Vitis vinifera plant and commercially prepared to be used for many medicinal purposes. They are prepared by drying grapes in either dryer or sun to turn the fruits into black, golden, or green gems. According to Ayurvedic principles, they are equipped with many medicinal properties to offer so much herbal treatment of the body.

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Medicinal Properties of Gur or Jaggery

Ayurveda Medicinal Properties of Jaggery
Ayurveda Medicinal Properties of Jaggery

Introduction

Jaggery or gur is prepared from unrefined sugar and mainly made by boiling concentrated and raw sugar cane juice for a long time till it solidifies. Jaggery can also be prepared by extracting it from coconut sap and date palm; however, gur made from sugar cane is widely used. In many Indian traditional dishes, jaggery is widely used as healthy sweetening agent as it contains numerous nutrients and not completely refined like common sugar substance.

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Ayurvedic Health Benefits of Neem

Ayurveda Health Benefits of Neem
Ayurveda Health Benefits of Neem

Introduction

Neem which has its botanical name as Azadirachta indica is a famous tree which is equipped with numerous medicinal properties, beneficial to treat many diseases and serves as ingredients in many home remedy. It is usually grown in the Indian subcontinent and now in some parts of the Middle East. It belongs to a mahogany family named Meliaceae.

The trees of neem grow faster and spread leaves broadly to bring out white and fragrant flowers and small drupe fruits which are characterized by bittersweet pulp. Neem leaves are the most important parts of the neem tree, and they are widely used in many subcontinent industries for many medicinal products such as oil, herb, pest repellent, and much more. Due to its many medicinal properties and benefits, Ayurvedic acharyas have named neem with different names such as Nimba (health booster), Pichumarda (destroys skin diseases), and Arishta (body evil power fighter). The properties of neem, as well as its benefits, will be discussed in this content.

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