Women suffering from PCOS have found bitter gourd helpful in preventing and treating symptoms like elevated blood sugar level and obesity associated with PCOS. It also purifies blood
Bitter gourd or Bitter melon or Karela with botanical name “Momordica Charantia” is considered as one of the Indian healthiest foods despite its unpalatable bitter taste. This herbal fruit has been employed in the different Ayurvedic treatment of many women problems such as PCOS, diabetes, and much more.
Women suffering from PCOS have found bitter gourd helpful in preventing and treating symptoms associated with PCOS. This does not mean that men do not benefit from the bitter melon. It was also studied that bitter gourd help men with erectile dysfunction in diabetes. However, this article mainly focuses on how it can benefit PCOS-afflicted women . Let’s dive into it.
Ayurveda Medicinal Properties of Bitter Melon or Bitter Gourd or Karela
Ayurveda acharyas applaud the medicinal properties of bitter melon to be effective in treating varieties of health conditions. Ayurveda texts recommend Karela for the treatment of the following health issues:
- Female infertility
- Kidney stones
- Erectile dysfunction experienced in men
- Intestinal parasites
According to Elle VanHamagansky
Bitter melon has so many benefits because it has twice the beta-carotene than broccoli, twice the calcium of spinach, twice the potassium of bananas, and has vitamins C, B1, B2, B3, phosphorus and fiber.
He further explains how bitter melon works in diabetes and obesity
1. Bitter melon acts as a mediator between the body’s cells and insulin that has already been produced by the pancreas, blocking the formation of glucose in the bloodstream and breaking down the barrier that prevents cells from using their own natural insulin.
2. Bitter melon increases production of beta cells by the pancreas, improving the body’s ability to produce and release its insulin, increasing the number and activity of insulin receptors.
Uses of Karela or Bitter Melon or Bitter Gourd in PCOS
Polycystic ovary syndrome (PCOS) is known as the major cause of female infertility, and some health problems have been linked to this problem. Below are the various ways bitter melon can help women with PCOS:
Reduces blood sugar level:
Many researchers have linked PCOS to high blood glucose level and diabetes. Body cells are unable to respond to insulin in this condition actively. Studies have shown that bitter gourd is equipped with medicinal properties to reduce blood sugar level and as well as enhances the cells sensitivity to insulin.
Helps reduce weight:
PCOS has also been linked to obesity, as a vicious cycle between weight gain and PCOS need to be controlled to improve PCOS condition. To achieve this, bitter melon has been researched to help in weight loss. Regular consumption of bitter gourd either raw or through supplement is capable of controlling PCOS condition.
Ayurvedic texts have also recommended bitter melon for blood purification and at the same time expels toxins from the body. The fruit revitalizes the level and controls the cholesterol production in the body with tremendous improvement in the level of blood cholesterol.
Other Health Benefits of Bitter Melon or Karela
- Aids diabetics
- Controls blood sugar levels
- Cures Psoriasis
- Decreases cholesterol
- Fights cancer
- Fights leukemia
- Helps heal infections
After reviewing all these benefits, doctors at MOOLIKA AYURVEDA chose the herbs of bitter melon as the main ingredient in PCORID CAPSULES for the treatment of PCOS and female infertility.
How Bitter Melon Helps Men with Erectile Dysfunction?
Generally, one of the usual health problems of the diabetic men is erectile dysfunction. Research has shown that incorporating bitter melon in their diet is capable of reducing blood sugar level and help men with erectile dysfunction as a result of diabetes.
Unhealthy blood cholesterol level can result in erectile dysfunction and premature ejaculation. However, regular consumption of karela can help reduce elevated blood cholesterol level and consequently improves men’s sexual health.
Excessive weight gain or obesity is another issue responsible for erectile dysfunction in men. Bitter melon aids weight loss to enhance sexual health of men.
Bitter melon plays a significant role in the treatment of PCOS and other health issues. Incorporating it into your diet can help prevent and treat related symptoms in women with PCOS and men with erectile dysfunction. You can also supplement your diet with bitter gourd to enjoy numerous health benefits of this fruit. Take advantage of some supplements with the main ingredient of bitter melon on this page to enjoy this powerful herbal fruit.
BUY AYURVEDIC TREATMENT FOR PCOS OR PCOD