Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon
Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon

Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon

Durva grass is a skin-friendly herb equipped with anti-inflammatory and acts as an antiseptic agent to be widely used in treating various skin disorders such as skin rashes, itching, eczema, Psoriasis, haemorrhoids, Herpes, and much more.

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Ayurveda Health benefits of Kiratatikta or Chirata
chirata plant for diabetes, how to use chirata in diabetes, chirata benefits, chirata for pcos, chirata for weight loss, chirata for diabetes

Ayurveda Health benefits of Kiratatikta or Chirata

Kiratatikta or Chirata which is also known as Chiretta, Swertia Chirata or Chirayata is a bitter Indian herb that is equipped with many health benefits. Chirata Health benefits in diabetes and pcos or pcod are very well explained in Ayurveda.

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Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.

 

It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”

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Ayurveda Health Benefits of Castor Oil

Ayurveda Health Benefits of Castor Oil
Ayurveda Health Benefits of Castor Oil

Introduction

Over the years now, castor oil has been widely used in various preparations of medicinal concoctions in the Ayurvedic treatments of many health conditions such as arthritis, cerebral palsy, rheumatism, skin diseases, gastrointestinal disorders, multiple sclerosis, and much more. Castor oil is broadly extracted from seeds of Ricinus Communis plant. The plant is known as Haralenne and Arandi in Kannada and Hindi respectively.

Castor oil is equipped with essential medicinal properties to offer many health benefits. Ayurvedic texts recommend this oil to be used both internally and externally. However, care must be taken when used orally and it is advised to be used under a close supervision of experienced Ayurvedic doctors.

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Health Benefits Raisins or Dry grapes

Ayurveda Health benefits of raisins
Ayurveda Health benefits of raisins

Introduction

Raisins are dried grapes fruits which come from the Vitis vinifera plant and commercially prepared to be used for many medicinal purposes. They are prepared by drying grapes in either dryer or sun to turn the fruits into black, golden, or green gems. According to Ayurvedic principles, they are equipped with many medicinal properties to offer so much herbal treatment of the body.

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Medicinal Properties of Gur or Jaggery

Ayurveda Medicinal Properties of Jaggery
Ayurveda Medicinal Properties of Jaggery

Introduction

Jaggery or gur is prepared from unrefined sugar and mainly made by boiling concentrated and raw sugar cane juice for a long time till it solidifies. Jaggery can also be prepared by extracting it from coconut sap and date palm; however, gur made from sugar cane is widely used. In many Indian traditional dishes, jaggery is widely used as healthy sweetening agent as it contains numerous nutrients and not completely refined like common sugar substance.

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