Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.
It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”
Guduchi which is also known as Giloy in Hindi has a botanical name called Tinospora Cardifolia belongs to the family of Menispermaceae. It is grouped into climber species which is found and abundantly available in the tropical regions of India, Srilanka, and Myanmar. The herb has yellow coloured and heart shaped flowers and leaves respectively. Guduchi is characterized with round fruits that turn red when they are ripe for harvest.
Guduchi has been praised all over the world by herbal healers for its adaptogenic properties that enhance body resistance, fatigue, anxiety, and reduce stress. This herbal contains essential constituents such as cardifoliside, giloin, diterpene, berberine, and tinosporone.
Diabetes – The Cause and Effect to People
Diabetes is the most common cause of kidney failure, blindness and amputation among all adult in the world. Diabetes also can cause erectile dysfunction for men. Almost one out of four adult will suffer from diabetes.
There are two main types of diabetes:-
Diabetes that occurs at a young age (children and teenagers) and requires insulin intake in the form of injections. This type of diabetes is usually hereditary if one immediate family member such as parent, brothers or sisters has diabetes. You have a 3 in 10 or 30% chance of getting diabetes. That is out of 10 siblings, 3 will get diabetes.