Health Benefits Raisins or Dry grapes

Ayurveda Health benefits of raisins
Ayurveda Health benefits of raisins

Introduction

Raisins are dried grapes fruits which come from the Vitis vinifera plant and commercially prepared to be used for many medicinal purposes. They are prepared by drying grapes in either dryer or sun to turn the fruits into black, golden, or green gems. According to Ayurvedic principles, they are equipped with many medicinal properties to offer so much herbal treatment of the body.

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