Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.

 

It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”

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Ayurveda Health benefits of Kiratatikta or Chirata




chirata plant for diabetes, how to use chirata in diabetes, chirata benefits, chirata for pcos, chirata for weight loss, chirata for diabetes
chirata plant for diabetes, how to use chirata in diabetes, chirata benefits, chirata for pcos, chirata for weight loss, chirata for diabetes

Kiratatikta which is also known as Chiretta, Swertia Chirata or Chirayata is a bitter Indian herb that is equipped with many health benefits. Chirata Health benefits in diabetes and pcos or pcod are very well explained in Ayurveda. It is found in abundance in Nepal and is called Nepali Neem in the region. It is widely referred to as tridosha balancing in Ayurvedic medicine.

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Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon




Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon
Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon

Introduction

Bitter gourd or Bitter melon or Karela with botanical name “Momordica Charantia” is considered as one of the Indian healthiest foods despite its unpalatable bitter taste. This herbal fruit has been employed in the different Ayurvedic treatment of many women problems such as PCOS, diabetes, and much more.

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Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon




Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon
Ayurveda Health Benefits of Durva Grass- Cynodon Dactylon

Introduction

Durva grass known as Bermuda or Devil grass or Couch grass or Bahama Grass is considered as one of the most sacred plants and traditional herb in Ayurvedic medicine. It belongs to the family of Graminae and it is religious to Hindus because of their worship for Lord Ganesha.

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Benefits of Ashoka-Saraca Asoca-Herb for PCOS Treatment




Benefits of Ashoka- Saraca Asoca-Herb for PCOS Treatment
Benefits of Ashoka- Saraca Asoca-Herb for PCOS Treatment

Introduction

Ashoka which is also known as Saraca Indica is one of the most widely used Ayurvedic herbs. It is mostly found in Indian west coast, Deccan plateau of the Western Ghats to be precise. This tree is thought-out to be a sacred in both Sri Lanka and India. Ashoka is characterized by orange coloured and fragrant flowers with clustered beautiful green leaves.

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Ayurveda Health Benefits of Black Jamun Fruit or Jamboo




Ayurveda Health Benefits of Black Jamun Fruit or Jamboo
Ayurveda Health Benefits of Black Jamun Fruit or Jamboo

Introduction

Jamun fruit which is popularly known as Jamboo is found in abundance in Indian and some other neighboring countries. This fruit belongs to Myrtaceae family, and it is largely employed as the main ingredients in Ayurvedic preparations to treat many health problems.

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Health Benefits Raisins or Dry grapes




Ayurveda Health benefits of raisins
Ayurveda Health benefits of raisins

Introduction

Raisins are dried grapes fruits which come from the Vitis vinifera plant and commercially prepared to be used for many medicinal purposes. They are prepared by drying grapes in either dryer or sun to turn the fruits into black, golden, or green gems. According to Ayurvedic principles, they are equipped with many medicinal properties to offer so much herbal treatment of the body.

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Health Benefits of Shatavari-An Ayurveda View




Health Benefits of Shatavari-An Ayurveda View
Health Benefits of Shatavari-An Ayurveda View

Introduction

Shatavari is a popular plant which usually found in low jungle regions of India as well as the Himalayas, Sri Lanka, and Nepal. Its botanical name is Asparagus racemosus and belongs to Liliaceae family, and grows up to 2 metres.

In India, it is classified to be women’s equivalent to Ashwangandha, which means “she who possesses 100 husbands” due to its effects on the female reproductive system. Apart from this, shatavari is used as a remedy for many ailments in both men and women. Australians use shatavari internally to cure gastrointestinal disorders and as an external treatment for wounds.

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Herbs for Male and Female Infertility




Herbs for Male and Female Infertility
Herbs for Male and Female Infertility

Herbs for Male and Female Infertility

For women suffering from polycystic ovarian disease, a number of herbs and essential oils may be useful. Saw palmetto berries are known to block the production of the type of testosterone known to cause the disease. Chasteberries may help reduce the tendency towards formation of ovarian cysts and help balance out a woman’s hormones. Cypress essential oil used externally may also reduce the formation of cysts.

Acupuncture for infertility promises miraculous cure even where modern scientific methods fail to work. Being a Chinese remedy, Acupuncture might conjure a feeling of dark rooms, hushed voices and incessant pains for pricking of needles. But it is not the case when you go to treat your infertility syndrome with acupuncture. It, on the other hand, promises complete relaxation and instant cure from infertility.

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Hypothyroidism And Infertility – How Thyroid Problems Can Affect You




Hypothyroidism And Infertility
Hypothyroidism And Infertility

Hypothyroidism And Infertility – How Thyroid Problems Can Affect You

The issue of hypothyroidism and infertility is a very real one and one of the more common reasons for fertility issues however, it is quite often overlooked.

Symptoms of hypothyroidism often confuse women into thinking they may be in a pre-menopausal stage however, many times this is not the case. In this article, we’ll look at some of the symptoms to watch out for which may indicate you could be experiencing thyroid issues.

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