Ayurveda Medicinal Properties of Ashwagandha – Indian Ginseng

Ayurveda Medicinal Properties of Ashwagandha - Indian Ginseng
Ayurveda Medicinal Properties of Ashwagandha – Indian Ginseng

Ashwagandha which is popularly known as Indian Winter Cherry is a shrub that belongs to the family of Solanace. Its botanical name is WithaniaSomnifera and is usually grown in Himalayas, Gujarat, Punjab, MP, and in the western India.

Ashwagandha is named after its roots that have horse odor (meaning – Horse = Ashwa and Odor = gandha). Due to its leaves which have pig ear resemblance, Ashwagandha is also called “Varahakarni”.

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Ayurveda Medicinal properties of Vibhitaki (bibhitaki) – Terminalia Bellirica

Ayurveda Medicinal properties of Vibhitaki (bibhitaki) - Terminalia Bellirica
Ayurveda Medicinal properties of Vibhitaki (bibhitaki) – Terminalia Bellirica

Vibhitaki is also known as Bibhitaki and its botanical name is Terminalia Bellirica. It is one of the major Ayurvedic healthy fruits referred to as triphala apart from Haritaki (Terminal Chebula) and Amla (Emblica Officinalis).

Vibhitaki is equipped with many medicinal properties used in treating many diseases. It grows in every region of India to a height of about 60 – 80 feet with large leaves which are about 15 cm long. It has white or pale yellow colour flowers.

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Ayurveda Medicinal Properties of Haritaki-Terminalia Chebula

Ayurveda Medicinal Properties of Haritaki - Terminalia Chebula
Ayurveda Medicinal Properties of Haritaki – Terminalia Chebula

Haritaki has a botanical name “Terminalia Chebula” and also referred to as Pathya. It is the fruit grown on a transient tree to the height of 30m. It has dull yellow or white colour flowers. The fruit has five longitudinal ridges to a length of about 2 – 4 centimeters.

The medicinal properties of this fruit have been applauded by Ayurveda Acharyas with the creation of different names. However, it is popularly known as Haritaki due to its effectiveness in defeating numerous diseases. The fruit is a remedy to many diseases with its proven results over the times.

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Ayurveda Medicinal Properties of Amla or Indian Gooseberry

Ayurveda Medicinal Properties of Amla or Indian Gooseberry
Ayurveda Medicinal Properties of Amla or Indian Gooseberry

Amla which is also referred to as Amalaki is popularly recognized as Indian gooseberry. Being a transient tree, Amla grows to about 5 meters height. The back of Amla is usually characterized by light brown colour. Its leaves are closely patterned with beautiful shape, sized 3mm wide and 10mm long to give a feathery image.

Another feature of Amla is its pale green flowers which are usually clustered together in 6 to 10 to bring out pleasant looks. The fruits of Amla which weigh about 6 to 8 gms are depressed at poles, fleshy and characterized by globe shape.

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Winter Hair Care Tips

Winter Hair Care Tips
Winter Hair Care Tips

Winter Hair Care Tips

Winter weather can be especially hard on your hair so you need to establish a good Hair Care routine. If you live in a climate that has a lot of cold weather, a lot of snow, or other winter conditions your hair can become damaged, dry and dull during the winter months. Using moisturizing shampoo and conditioner can help but moisturized products are no match for tight hats, cold breezes, snow and other wintry hazards. This winter keep your hair healthy and beautiful by using some of these Hair Care tips gathered from expert hair stylists to fight the damage caused by winter weather:

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Benefits of Drinking Warm water

Benefits of Drinking Warm water
Benefits of Drinking Warm water

Benefits of Drinking Warm water

Warm water is also known as  Ushnodaka in Ayurveda. Ushnodaka cleans the urinary passages through its diuretic action. Hence this action is sometimes termed Basti shodhana. Due to increased action by Kidneys, Meda also gets eliminated to some extent and problems such as urinary stones do not arise. The blockages, infections reduce and get cured. If there are specific problems, one can boil `Rasayan Churna’ with water and drink this medicated `Ushnodaka’ or  boiled warm water

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Steroid Effects on Sperm Count

Steroid Effects on Sperm Count
Steroid Effects on Sperm Count

Steroid Effects on Sperm Count

Usages of steroids have become a fairly common phenomenon these days especially among the younger age group of men. Things can get scary when reports suggest that using anabolic steroids, the steroids effects on the fertility system of the men is to such an extent that many could get sterile. Men who have used steroids for a very long span of time such as body builders are more prone to these effects than others.

Anabolic steroids can make a person very addicted to them in a short span of time. There are two ways of using steroids.

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Do Herbal Remedies for Low Sperm Count Really Effective?

Do Herbal Remedies for Low Sperm Count Really Effective?
Do Herbal Remedies for Low Sperm Count Really Effective?

Do Herbal Remedies for Low Sperm Count Really Effective?

The problem of low sperm count is complex and needs an all round treatment for quick and effective alleviation, herbal remedies and natural substances provide a complete treatment to the problem and without any side effects. There are many effective herbs, which have properties to cure the conditions promoting low sperm count in a male’s body, and also, sources to supplement the body with necessary nutrients and amino acids for removing the deficiencies which may be disallowing the reproductive system to produce healthy semen.

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A Diet For Psoriasis – Curing Psoriasis Through Your Diet

A Diet For Psoriasis - Curing Psoriasis Through Your Diet
A Diet For Psoriasis – Curing Psoriasis Through Your Diet

A Diet For Psoriasis – Curing Psoriasis Through Your Diet

For many of us living in the modern world, we should really pay more attention to our diet. For psoriasis sufferers, this is doubly true.

It was one of the earliest lessons I learned when I started to look into how I could cure myself of this repulsive skin disease. The kind of stuff we eat these days, is it any wonder our bodies sometimes react this way? Although there are many causes of psoriasis, including hereditary factors and allergies, one major influence on the condition of the skin is the toxins that find their way into our bodies. If the body can’t get rid of these toxins through the bowels and urinary tract, it will get rid of them through the pores on your skin. This isn’t good for the condition or appearance of your skin, and guess what?

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What Causes Premature Ejaculation?

What Causes Premature Ejaculation?
What Causes Premature Ejaculation?

What Causes Premature Ejaculation?

The causes of premature ejaculation are many and complex. If you’re suffering from PE, you must find out what particular cause is making you ejaculate too soon so that you can then choose a cure or method that works for you to alleviate the problem.

First, notice if there is a pattern to your premature ejaculation, such as being too aroused or not really noticing that you’re about to ejaculate. Of course, there are physical problems too, such as aging or disease that could be the main cause for your problem.

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