Ayurveda Medicinal Properties of Ashwagandha – Indian Ginseng

Ayurveda Medicinal Properties of Ashwagandha - Indian Ginseng
Ayurveda Medicinal Properties of Ashwagandha – Indian Ginseng

Ashwagandha which is popularly known as Indian Winter Cherry is a shrub that belongs to the family of Solanace. Its botanical name is WithaniaSomnifera and is usually grown in Himalayas, Gujarat, Punjab, MP, and in the western India.

Ashwagandha is named after its roots that have horse odor (meaning – Horse = Ashwa and Odor = gandha). Due to its leaves which have pig ear resemblance, Ashwagandha is also called “Varahakarni”.

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