Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Ayurveda Health Benefits of Gudmar – Madhunashini -Gymnema Sylvestre

Gudmar which is also called Madhunashini in Sanskrit has innumerable health benefits. It helps to lower blood sugar and blood cholesterol.

 

It is an herb widely found in dry deciduous forests of both central and southern Indian and as well as Sri Lanka. It usually grows as a woody climber and has its roots at the nodes. Both leaves and roots are medicinal, and it has significant effects on sugar; hence, it is popularly referred to as “insulin plant.”

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Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon




Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon
Ayurvedic Treatment for PCOS Using Bitter Gourd or Bitter Melon

Introduction

Bitter gourd or Bitter melon or Karela with botanical name “Momordica Charantia” is considered as one of the Indian healthiest foods despite its unpalatable bitter taste. This herbal fruit has been employed in the different Ayurvedic treatment of many women problems such as PCOS, diabetes, and much more.

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