Temporary Erectile Dysfunction
Erectile Dysfunction was considered for pretty long time a condition that affect men in their mature age, generally speaking the ones that are older. However, this is not exactly like this. Impotence problem are able to happen even when a man is in college.
However, things are not that bad and most of such cases are temporary and there is nothing to be ashamed or embarrassed about. It is always hard for men, however. It hurts their self-confidence and self-assurance and puts a question mark on their whole concept of masculinity. Good news is that erectile dysfunction is not as scary as it may seem and with proper knowledge and attendance it is easily treated.
Temporary erectile dysfunction is evoked generally either by physical or psychological factors. The latter are even more frequent than the former ones. They include depression, stress and anxiety factors and interfere with having erections pretty much and even in young men. What concerns physical reasons, they can be drugs, alcohol and smoking. These three factors are responsible for the physical inability to maintain erection for the most part. Medications are also capable to evoke erection problems. A lot of drugs have got side-effect list and it is recommended to be aware of it beforehand.
Luckily, temporary erectile dysfunction is pretty easy to cure. One of the first steps to take is to get the understanding of the reasons and eliminating any factors that are able in any way to evoke problems with erection. This may mean having enough sleep and getting sufficient rest as well as avoiding any stressful situations or giving up bad habits. The latter step works in the majority of cases with 100% effect.
It is also a very common wrong belief that a man should be able and ready to perform any time, all the time, but this is really impossible. When you need good healthy sleep and your body gives you certain signs where is no surprise that you may have troubles achieving erection – your body knows better what it needs.
Once again, it is very important to get rid of all the stressful factors in life, if any problems with erection occur. Otherwise, troubles will be there no matter how hard you try. It is recommended to learn to relax and stay positive. A lot of specialists advise yoga, massage as well as any physical activity as stress-removing factors. These activities are able to distract and fill with energy and positivity and therefore improve general health as well as erection.
By Nataly Meyers