Ayurveda Health benefits of Kiratatikta or Chirata
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Ayurveda Health benefits of Kiratatikta or Chirata

Kiratatikta or Chirata which is also known as Chiretta, Swertia Chirata or Chirayata is a bitter Indian herb that is equipped with many health benefits. Chirata Health benefits in diabetes and pcos or pcod are very well explained in Ayurveda.

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Ayurvedic Health Benefits of Cinnamon

Ayurvedic Health Benefits of Cinnamon
Ayurvedic Health Benefits of Cinnamon

Introduction

Cinnamon is a medicinal spice obtained from the bark of a cinnamon tree from the Cinnamomum genus of the Lauraceae family. The tree of cinnamon is usually found at a different part of the world and grows to the height of ten to fifteen feet. After a thorough research of all the cinnamon around the world, SriLanka’s cinnamon is studied to be the best spice for its sweet taste and inviting aroma.

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